As a fervent believer in detoxification to obtain ultimate health and vitality, for the last 8 years, I have been doing yearly 7 and 14-day Fasts in France.

Having experienced at first hand our tremendous ability to self-heal during a fast, I wanted to share with people the wonderful physical and mental well-being fasting brings.

In 2018, I attended the Coach training covering all aspects of a detox through Fasting.  I am now running Fasting & Hiking Retreats in Ireland.