Hormonal Health: Premenstrual Syndrome (PMS)

with Gwen Bastian-Enright, Nutritional Therapist

Join Gwen Bastian-Enright, on April 17th at 10am for a webinar on premenstrual syndrome (PMS).

There is a train of thought that a woman’s menstrual cycle should be considered as a ‘vital sign’, similar to blood pressure, heart rate or respiration rate. This is because experiencing symptoms of pain and discomfort around the menstrual cycle can give us some clues as to what is happening for the body overall. If your female clients are regularly presenting with premenstrual syndrome (PMS), then this webinar is for you.

This one hour webinar will go through;

  • the ebb and flow of hormone production throughout the month
  • the main symptoms associated with premenstrual syndrome
  • the possible causes of these symptoms
  • dietary and lifestyle tips to try and get a menstrual cycle back in sync
Hormonal health - premenstrual syndrome

Request a Recording

Please note, this webinar is free to members of our IINH Alumni Community Hub. 

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