An Introduction To Mindful Self-Compassion Form

Self-Compassion Training for Healthcare Communities (SCHC) is a 6-week, evidence-based, adaptation of the Mindful Self-Compassion (MSC) programme.  MSC is the empirically supported programme of Dr. Kristin Neff (UT Austin) and Dr. Chris Germer (Harvard Medical School).

This abbreviated MSC training programme was specifically designed for healthcare professionals and is very relevant to all Caregivers.  It is therefore something we are delighted to offer to our Nutrition and Health Coaches as part of their studies.

This programme will be facilitated by Julia Sweetman, Certified MSC teacher, Nutritional Therapist and Programme Director for our Nutritional Therapy course.