Apple Crumble-Inspired Overnight Oats with Berries & Yoghurt

Apple Crumble-Inspired Overnight Oats with Berries & Yoghurt

Apple Crumble-Inspired Overnight Oats with Berries & Yoghurt

I discovered overnight oats more than four decades ago while living in Australia, and at the time, cold porridge felt like a strange concept. Now it’s one of my favourite make-ahead breakfasts. Creamy, wholesome and wonderfully convenient, it’s perfect for busy mornings, lunchboxes or a quick bite at any time of day.

Serves:

2
Course Breakfast, Brunch, Lunch, lunchbox, Snack
Diet Child Friendly, Dairy Free, Gluten Free, Sugar free, Vegan, Vegetarian
Servings 2
Prep Time 10 minutes
Allow to soak overnight 12 hours
Total Time 12 hours 10 minutes

Ingredients

  • 100 g Jumbo oats GF if needed
  • 2 tsp golden linseeds flaxseeds
  • 1 level tsp cinnamon
  • Pinch nutmeg
  • Pinch salt
  • ½ tsp vanilla extract
  • 300-350 ml water
  • 2 medium apples roughly grated
  • 4 tbsp Greek yoghurt or soy or coconut yoghurt (optional)
  • 100 g berries of choice local and seasonal if possible
  • 20 g your favourite granola opt

Method

  • In a bowl, mix oats, linseeds, cinnamon, nutmeg, salt, vanilla extract, water and grated apple. Cover and leave in the fridge overnight.
  • Next morning top with yoghurt, berries and granola (if using). Enjoy!

Maggie's Tips

• I enjoy oats made with water, but for a creamier version use full fat milk or nut, oat or coconut milk. Or alternatively use a freshly squeezed fruit or veg juice combination: e.g. orange, carrot, apple, pureed seasonal berries etc.
• Vary toppings and flavours: e.g. blend in nut butters; add stewed apple or rhubarb or caramelized bananas. Try various fresh berries, nuts, dried fruits. Vary spices: cardamom, ground ginger, allspice, turmeric.
• Instead of oats use quinoa flakes, millet flakes, buckwheat flakes, rye flakes or spelt flakes.
• Can be prepared 2-3 days in advance.

Related Recipes

Homemade Harissa Paste

Homemade Harissa Paste

This homemade harissa paste is an easy way to add depth, heat and richness to everyday meals. Keep a jar in the fridge and you’ll

Scroll to Top

Featured Articles

Tips to Improve Sleep

A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a

What is a health coach and what do they do?

What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which

Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.