A Masterclass on Perimenopause Webinar Recording
with Helen Cassidy, BA (Hons) Psych, Dip NT, MNTOI
A Masterclass on Perimenopause
Perimenopause is the sequence of events that lead up to menopause involving fluctuating hormones and a multiple of symptoms, lasting anything from 2 to 10 years.
This Perimenopause Masterclass provides an overview of what happens to our hormones during this time and discusses symptoms associated with each stage. We also discuss some of the factors impacting on this transition to menopause and what you can do about them.
Ultimately, this masterclass will provide insights, tips, nutrition and lifestyle advice to help support women through this stage of their lives.