Tips to Improve Sleep
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
with Edelle O’Doherty. MSc Student cPNI
Join us for an illuminating one‑hour webinar with nutritional therapist Edelle O’Doherty, as she guides you through the science of brain health and practical steps you can take right now to fuel and protect your most vital organ.
In this session you will explore:
The anatomy of the brain: how its regions develop and communicate
The cellular makeup and nutritional needs of brain tissue
Dietary strategies to support optimal cognitive function
Lifestyle practices that enhance mental clarity and resilience
The role of supplementation in maintaining long‑term brain health
Whether you’re a health professional aiming to deepen your expertise or an individual looking to optimise your own cognitive performance, this webinar delivers evidence‑based insights and actionable recommendations.
📅 Date: Thursday, 15th May 2025
⏰ Time: 10:00 AM – 11:00 AM (GMT)
📍Location: Live Online Webinar
Fee: €15 / £13
Edelle O’Doherty. MSc Student cPNI (Clinical Psychoneuroimmunology), Compassionate Inquiry Informed, Certified in Micro-Immunotherapy, Functional Medicine, Nutritional Therapy
Edelle O’Doherty is passionate about nutrition and lifestyle and the role of gut health, metabolic health, and preventative medicine. Her special area of interest is epigenetics, gut health, brain health, brain function and the role of the endocrine and immune systems in health.
She is currently studying for an MSc in Clinical Psychoneuroimmunology and works as a Registered Nutritional Therapist and Functional Medicine Practitioner bringing the ‘Compassionate Inquiry Technique’ to her daily clinics.
She also holds a Postgraduate Diploma in Statistics and an Honours Degree in Chemistry from Trinity College, Dublin.
She has completed the Compassionate Inquiry year long training with Gabor Maté and ‘Mastering Brain Chemistry’ with Dr. William Walsh and the Walsh Research Institute.
Edelle is a Certified Ketogenic Nutrition Specialist with the American Nutrition Association and has completed Applying Functional Medicine in Clinical Practice and advanced practice modules in the Immune System, Cardiometabolic Health, Environmental Health & Bioenergetics with the Institute of Functional Medicine.
She trained in 2016 with leading neurologist Dr. Dale Bredesen at the Buck Institute for Research on Aging in the Bredesen Protocol for the prevention of Alzheimer’s Disease.
Edelle worked for many years in the semiconductor industry as a research scientist and as a mother of 4, is familiar with the pressures and strains of everyday home and working life. She uses her own life experience to meet her clients wherever they are on their journey to guide them to better health. Edelle is a member of the NTOI & IFM and as such adheres to the code of ethics and practice as laid out by both registering bodies
Please note, this webinar is free to members of our IINH Alumni Community Hub, you will find the webinar recording on Brightspace.
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