Tips to Improve Sleep
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
with Vicky Shilling – Wellness Business Mentor
Conflicting advice. Confused clients. Complex science.
If cholesterol feels like a mystery, you are not alone.
In this live mentoring session, experienced practitioner and educator Gwen Bastain-Enright will guide you through everything a nutrition professional needs to know about cholesterol and dyslipidemia. Whether you are working with raised LDL, low HDL, or mixed lipid pictures, this session will help you understand what you are seeing and how to respond with confidence.
You will leave with clear, practical tools to use in clinic and feel more confident interpreting lipid panels and advising on meaningful, personalised support.
You’ll learn up-to-date, practical approaches to improve lipid profiles through diet and lifestyle, plus get tools and tips to use straight away in clinic. Also get confident reviewing lipid panels in blood tests and what supplements you might consider recommending.
This session is ideal for nutrition and health professionals who want to:
Clarify confusing cholesterol advice and confidently answer client questions
Go beyond one-size-fits-all recommendations
Understand how to review lipid profiles in the context of the whole person
Learn new strategies that are ready to use straight away
Whether you are newly qualified or an experienced practitioner, this masterclass will refresh your understanding and give you new tools for your clinical practice.
⏰ Time: 10:00 AM – 11:30 AM
📍Location: Live Online Webinar
Awards: 1.5 CPD points – these can be taken as personal points or NTOI points if you are a member. Contact ciara@iinh.net for Cert afterwards.
Fee: €18 / £15
Vicky Shilling is a certified Self-Belief Business Coach based in Dublin, passionate about helping health and wellness professionals turn their expertise into thriving, sustainable businesses.
She supports coaches and practitioners to move past self-doubt and procrastination, combining practical business strategy with powerful mindset tools. Vicky is known for her down-to-earth approach, empowering her clients to take confident, consistent action — without the overwhelm or burnout.
Through coaching, resources, and community, she helps wellness entrepreneurs grow their impact and income in a way that feels aligned, achievable, and authentic.
Visit Vicky’s website to learn more.
Please note, this webinar is free to members of our IINH Alumni Community Hub, you will find the webinar recording on Brightspace.
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