Tips to Improve Sleep
December 8, 2021
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
Intuitive Eating in Nutrition & Health Coaches and Nutritional Therapists: Clinical Relevance
with Denise Wogan, Nutritional Therapist
WEBINAR OVERVIEW
This one-hour webinar will explore the principles of Intuitive Eating and their practical application within clinical and coaching settings. We’ll clarify what Intuitive Eating is — and isn’t — in order to dispel common misconceptions and situate it within the wider context of health behaviour change. Discussion will include who Intuitive Eating may be most suitable for, as well as key red flags and contraindications that practitioners should be aware of.
Attendees will gain insight into how to begin integrating a non-diet, weight-inclusive lens into their professional practice, with a focus on supporting sustainable, client-centred health outcomes. Case examples and practical strategies will be shared to help translate theory into day-to-day work with clients.
ABOUT DENISE WOGAN
Denise Wogan is a Wellbeing Psychotherapist and Nutritional Therapist. BBS, mNTOI, mIACP (Pre-Accred.), ICF ACC.
Her philosophy, grounded in existentialism, integrates neuroscience, mindset, and holistic practices to address the emotional, physical, and psychological dimensions of health. Denise’s work draws on nervous system regulation and creative therapeutic methods to support clients in releasing trauma and cultivating long-term wellbeing.
Alongside her private practice, Denise is an Eating Freely Training Facilitator, mentoring professionals in the mental health and wellbeing field. She also designs and delivers workshops and professional training to advance the integration of psychotherapy and nutrition. Her qualifications include Intuitive Eating Counsellor, Professional Life Coach (ICF ACC), Eating Disorder Specialist, Binge & Emotional Eating Specialist, and Breath Coach with Yoga Body.
She contributes to raising awareness of weight-inclusive approaches through her work, social media posts, podcast and as a guest on LMFM radio.
