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Interactive mentoring session: Practical Coaching Skills for Bone Health
with Gwen Enright
Osteoporosis and low bone density are growing public health concerns, particularly among post-menopausal women and older adults. While medication can play a role, prevention and management rely heavily on evidence-based lifestyle strategies. How can practitioners support clients to strengthen bones safely and effectively?
Gwen Enrightis presenting a practitioner-level webinar to give essential tools for practical coaching in bone health, focusing on nutrition, exercise, and supplementation.
This 90-minute webinar will discuss:
• Key nutrients and dietary patterns that influence bone density and overall skeletal health.
• Evidence-based exercise modalities proven to support bone strength and prevent deterioration.
• Practical guidance on the safe and appropriate use of supplements.
• Strategies for communicating actionable, personalised recommendations to clients in clinical or coaching settings.
We have allocated time for a post-webinar Q&A with participants.
📅 Tuesday, 28th October
⏰ 7:00pm – 8:30pm
💻 Online
Tickets: €18 / £15
About Gwen Bastian EnRIGHT
About Gwen Bastian EnRIGHT
Gwen studied Nutritional Therapy after completing a Masters in Food Science, Technology and Nutrition in 2007 (completing her thesis on nutrigenomics and disease) and wanting to learn more about personalised nutrition. Having graduated from the Institute of Health Sciences in 2015, Gwen set up Gwenright Nutrition alongside working for IHS for 7 years, first as a personal tutor and then as a lecturer and clinic mentor, the roles which also tie into Gwen’s other passion: education.
Gwen’s teaching experience spans not only NT and related physiology, body systems and functional medicine, but languages (English & German) as well as horse riding and orienteering skills.
Gwen’s main lecture areas included female hormones and immune dysfunction, as well as chronic conditions like RA and ME/CFS and Long COVID, macro & micronutrients and longevity. Gwen has also been mentoring NT students in clinic for 5 years. Now Gwen has joined IINH on the NT diploma, lecturing on Liver, Immune Pathophysiology and NT approach. In her own clinic Gwen focuses on women’s health and family nutrition, with particular focus on helping mothers thrive in motherhood and in perimenopause.
Gwen can be found on social media under Gwenright_Nutrition and her mentoring business at Gwenright_Mentoring on Instagram.
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Please note, this webinar is free to members of our IINH Alumni Community Hub, you will find the webinar recording on Brightspace.
