Tips to Improve Sleep
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
with Shane Pearson
Listening is one of the most fundamental coaching skills, yet effective coaching requires us to listen at a deeper level than simply hearing and understanding what a client says.
In this interactive 90-minute session, participants will explore the Three Levels of Listening and consider how where we place our attention can influence the quality and depth of a coaching conversation.
Through practical teaching, a live coaching demonstration, guided practice and reflective discussion, participants will explore the difference between listening from our own perspective, listening with focused attention to the client, and listening more deeply to the wider communication taking place — including emotion, energy, patterns, shifts and what may not yet have been explicitly expressed.
The session provides an opportunity to revisit a foundational coaching skill and develop greater awareness of how we listen, what we notice, and how deeper listening can support more insightful and client-centred coaching conversations.
By the end of the session participants will be able to:
Fee: €18/£15
Awards: 1 CPD point. Contact ciara@iinh.net for a certificate afterwards.
Please note, this webinar is free to members of our IINH Alumni Community Hub, you will find the webinar recording on Brightspace.
Shane Pearson is an award winning ICF Certified Coach and Certified Nutritional Therapist with nearly two decades of experience in coaching and facilitating positive, lasting change.
A recognised thought leader in behavioural change, Shane has helped many health and wellness practitioners — including Nutritional Therapists and Nutrition & Health Coaches — to grow successful, sustainable businesses. Known for combining clear, practical strategies with empowering personal support, he helps practitioners gain the clarity, confidence, and structure they need to thrive.
Alongside his private coaching and mentoring work, Shane delivers high-impact workshops, masterclasses, and training programmes for organisations such as the UK & International Health Coaching Association (UKIHCA), where his sessions consistently receive outstanding feedback.
Shane’s unique approach blends evidence-based coaching, NLP, and mindset techniques with deep experience in health and wellness — ensuring clients are not only equipped with effective business strategies, but also with the mindset and resilience to implement them.
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