Tips to Improve Sleep
A lack of sleep can create a vicious cycle of poor lifestyle choices. Energy levels, motivation and will power can be left wanting after a
with Vicky Shiling, Wellness Business Mentor
Speaker: Vicky Shilling, Wellness Business Mentor
Date & Time: Thursday, 5th Nov, 7pm-8:30pm
Cost: €18/£15 (free to members of IINHub -see link on Brightspace)
Awards: 1 CPD point. Contact ciara@iinh.net for a certificate afterwards.
Please note, this webinar is free to members of our IINH Alumni Community Hub, you will find the webinar recording on Brightspace.
Vicky Shilling is a certified Self-Belief Business Coach based in Dublin, passionate about helping health and wellness professionals turn their expertise into thriving, sustainable businesses.
She supports coaches and practitioners to move past self-doubt and procrastination, combining practical business strategy with powerful mindset tools. Vicky is known for her down-to-earth approach, empowering her clients to take confident, consistent action — without the overwhelm or burnout.
Through coaching, resources, and community, she helps wellness entrepreneurs grow their impact and income in a way that feels aligned, achievable, and authentic.
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