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Creamy Hummus

Hummus is so easy to make, specially from canned chickpeas, which are as nutritious as the dried version and a great store cupboard staple. So skip the shop-bought stuff and make this lusciously creamy and light recipe yourself in just 5 minutes. Serve with crunchy vegetables or lovely warm wholemeal pita or flatbreads or my lovely homemade pitta crisps. I prefer the traditional version, but you can use this as a base recipe for various added flavours and varieties.
Course Brunch, Dip, Salad, Side Dish, Sides & Dips, Snack
Cuisine International, Mediterranean, Middle Eastren
Keyword Child Friendly, Dairy Free, Gluten Free, Grain Free, Gut health, Sugar free, Vegan, Vegetarian
Prep Time 20 minutes
Total Time 20 minutes
Course Brunch, Dip, Salad, Side Dish, Sides & Dips, Snack
Cuisine International, Mediterranean, Middle Eastren
Servings 6 - 8 as a sharing platter

Ingredients

  • 1 x 400g tin chickpeas 250g drained weight or 250g cooked dried chickpeas
  • 15 g garlic finely chopped (1 clove)
  • ½ tsp ground cumin
  • 60 g light tahini 3 tbsp
  • 2 tbsp lemon juice 1 small lemon
  • 120 - 150 ml ice cold water
  • ¼ tsp Himalayan salt and freshly ground pepper
  • 1-2 tbsp extra virgin olive oil
  • 1 tbsp toasted pinenuts *opt

Instructions

  • Combine chickpeas, garlic, cumin, tahini, lemon juice and water in a food processor and blitz until the hummus is smooth and silky. Add more lemon juice, garlic, cumin or salt to taste if required.
  • Transfer to a bowl. Swirl the top of the hummus with the back of a dessert spoon, drizzle over a little olive oil then scatter with toasted pinenuts.

Maggie's Tips

  • This hummus will keep up to 5 days in your fridge.
  • Serve with wholemeal pita bread gently warmed for 3 minutes in oven, and some crunchy vegetable crudities
  • Serve as part of an anti-pasti platter or a buffet.
  • Great with roast lamb, chicken, beef or grilled halloumi.