Free Live Webinar with Danny Lennon
Understanding Carbs and Fat Loss: Low-Carb vs. High-Carb
Carbohydrates have a bad rep. This macronutrient has gotten a lot of grief recently thanks to popular diets like low-carbohydrate, ketogenic and paleo. The truth is that while carbohydrates are not specifically to blame, there are some nuances you need to know about. On this webinar, Danny Lennon, founder of Sigma Nutrition & Performance, will discuss the relationship between carbohydrate intake and fat loss. Specifically, he will explore different diet strategies that use low to high-carb, their pros/cons and their application (i.e. what approach may suit whom). There will also be an opportunity to ask questions. It promises to be an exciting session secure your free spot, register now!
@Sigma Nutrition & Performance
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