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Free Live Webinar with Danny Lennon

Understanding Carbs and Fat Loss: Low-Carb vs. High-Carb

Carbohydrates have a bad rep. This macronutrient has gotten a lot of grief recently thanks to popular diets like low-carbohydrate, ketogenic and paleo. The truth is that while carbohydrates are not specifically to blame, there are some nuances you need to know about. On this webinar, Danny Lennon, founder of Sigma Nutrition & Performance, will discuss the relationship between carbohydrate intake and fat loss. Specifically, he will explore different diet strategies that use low to high-carb, their pros/cons and their application (i.e. what approach may suit whom). There will also be an opportunity to ask questions. It promises to be an exciting session secure your free spot, register now!

About Danny

Danny Lennon
@Sigma Nutrition & Performance
Danny has a formal scientific background in academia, completing an MSc Nutritional Sciences at University College Cork. During this time Danny researched directly under the world-renowned researcher Professor Kevin Cashman.As well as producing media content, Danny also works as a performance nutritionist to elite athletes in weight-class based sport, including professional MMA & Boxing.

Registration for this event is now closed.