Eggy Fried Brown Rice with Vegetables and Arame

By |2020-01-29T14:39:02+00:00January 14th, 2020|Categories: Dinner, Family Friendly, Favorites, Gluten Free, Sports on a plate, Vegetarian|Tags: , , , , , , , , , , , |

Are you ready to ditch the take-away in 2020!  Here is a really quick eggy fried rice brown rice that will ensure the take-away is binned forever.

Serves 2 

Ingredients

  • 220g cooked brown basmati rice (left over from previous […]

Tofu Fried Black Venus Rice with Vegetables & Seaweed

By |2020-01-30T12:15:15+00:00January 20th, 2018|Categories: Dairy free, Diabetic Friendly, Family Friendly, Favorites, Gluten Free, Low GI, Sports on a plate, Vegan, Vegetarian, Whole Food Recipes|Tags: , , , , , , , , , , , , , |

Whole grain versions of black venus or regular rice and brown rice retain all their nutritional value, including fibre, B vitamins and minerals. Whole grain rice takes about 35-45 mins to cook, depending on variety (Beware […]