Smoked Mackerel Vegetable Bowl

By |2019-12-07T20:43:10+00:00April 9th, 2019|Categories: Breakfast/Brunch, Dairy free, Diabetic Friendly, Dinner, Family Friendly, Favorites, Gluten Free, Low GI, Lunch, Paleo, Salads, Sports on a plate, Whole Food Recipes|Tags: , , , , , , , , , , , , |

A delicious smoked mackerel, crunchy vegetable bowl that is rich in omega-3 essential fatty acids along with Vit  A, C, Iron, Potassium, Folate and calcium etc.  Mackerel is an inexpensive way of obtaining omega-3, a much-needed nutrient.   Tossed casually with fresh crunchy […]