“Nuts about Manuka”

By |2020-01-30T11:21:42+00:00October 16th, 2018|Categories: Dairy free, Diabetic Friendly, Family Friendly, Favorites, Gluten Free, Kids, Snacks, Whole Food Recipes|Tags: , , , , , , , , |

Perfect little nibbles to snack on Christmas Eve night or any night for that matter. Or why not make them during the month and gift them to someone you love 🙂

Serves 6 – 8

Ingredients

  • 300 grams mixed nuts […]

Pan-Seared Mediterranean Chicken, Roasted Red Pepper, Olives and Spinach

By |2019-12-05T18:00:50+00:00March 29th, 2016|Categories: Chicken, Diabetic Friendly, Dinner, Family Friendly, Favorites, Gluten Free, Low GI, Paleo, Whole Food Recipes|Tags: , , , , , , , , , , , , , , , |

This succulent Mediterranean chicken dish features tasty roasted peppers, sweet vine cherry tomatoes, delectable herbs, perfumed garlic and salty olives. A delicious mid-week supper for the whole family but equally successful served up at any dinner party event.

Serves 4-6 

Super Dukkah Crumble

By |2019-12-04T10:00:12+00:00February 2nd, 2016|Categories: Diabetic Friendly, Dinner, Favorites, Gluten Free, Paleo, Whole Food Recipes|Tags: , , , , , , , , , , , , , , , , |

Dukkah is one of my favourite combinations ever. A traditional Egyptian condiment consisting of nuts, herbs and spices. It is mainly used as a dip with bread and olive oil in middle eastern countries. I tend to sprinkle it over everything from chicken to tofu, fish, salads, vegetables etc