Scorched Cauliflower Steak, Smoky Aubergine and Yoghurt Chutney

By |2020-06-10T09:08:17+00:00June 9th, 2020|Categories: Dairy free, Diabetic Friendly, Dinner, Family Friendly, Favorites, Gluten Free, Low GI, Paleo, Salads, Vegan, Vegetarian, Whole Food Recipes|Tags: , , , , , , , , , , |

This recipe proved a great success at one of our IINH get togethers.  Such brave souls – I am so grateful for their generous tasting services and feedback! I hope you enjoy this updated version – it might even become a meat-free menu favourite? 

Serves 4  […]

Cauliflower, Radish and Caramelized Walnut Salad, Pomegranate Dressing

By |2020-01-31T10:05:09+00:00October 12th, 2017|Categories: Dairy free, Diabetic Friendly, Favorites, Gluten Free, Low GI, Sports on a plate, Uncategorized, Vegan, Vegetarian, Whole Food Recipes|Tags: , , , , , , , |

Raw, sautéed, steamed, whole roasted, in cheese sauce, cauliflower has been knocking on our kitchen doors for a good few years now. I have always loved it, I think it is an amazing vegetable, it lends itself to so many cuisines, enjoys […]

Baby Beetroot, Pomegranate, White Mulberries, Creamy Feta, Honey & New Season Olive Oil Dressing

By |2019-12-09T08:35:08+00:00August 15th, 2016|Categories: Favorites, Gluten Free, Salads, Vegetarian, Whole Food Recipes|Tags: , , , , , , , , , , , , , |

Busting with energy and earthy rich, sweet, salty flavours this vibrant colourful salad is a combination of wholesome goodness and beauty.  To be enjoyed summer or winter – definitely is a […]