Gluten Free Buckwheat and Buttermilk Pancakes

By |2020-02-18T18:12:54+00:00February 18th, 2020|Categories: Breakfast/Brunch, Family Friendly, Favorites, Gluten Free, Recipe, Vegetarian, Wheat Free, Whole Food Recipes|Tags: , , , , , , , |

These lovely light fluffy pancakes are a fantastic treat for a leisurely lazy weekend breakfast. The buckwheat flour

Gluten-free Buckwheat Pancakes with Sour Cream, Smoked Salmon and Salted Capers

Ingredients

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Trick or Treat? Chocolate Pumpkin Peanut Butter Cups

By |2020-01-30T11:05:35+00:00October 23rd, 2018|Categories: Dairy free, Family Friendly, Favorites, Gluten Free, Kids, Snacks, Vegan, Whole Food Recipes|Tags: , , , , , , , , , |

This is definitely not a trick recipe. These are so delicious that I think they are going to become an all year round favourite. Who would have guessed pumpkin and chocolate could taste so good together. 

Makes 24-34 depending on size of bun cases. […]

Pumpkin and Pecan Cake

By |2020-01-31T09:23:20+00:00October 29th, 2017|Categories: Dairy free, Desserts, Family Friendly, Favorites, Freezer Friendly, Vegetarian, Whole Food Recipes|Tags: , , , , , , , , , , , , , , , , , , , , , |

Here’s a healthy take on traditional carrot cake. The ingredient list is rather long – even for me – but the end result well worth it. It’s dairy free and the natural sweetness of the main

Jack-O-Lantern Bounty Bars

By |2020-01-31T09:29:58+00:00October 27th, 2017|Categories: Dairy free, Family Friendly, Favorites, Gluten Free, Snacks, Sports on a plate, Sugar Free, Whole Food Recipes|Tags: , , , , , , , , , |

For Halloween let’s be a bit sneaky, because these gorgeous ‘bounty’ bars are made with such great ingredients. I didn’t use Pumpkin in the name in case it put off certain inquisitive wee folk. But with […]

Yummy Healthy Flapjacks

By |2020-05-20T11:25:52+00:00April 28th, 2016|Categories: Family Friendly, Favorites, Kids, Low GI, Snacks, Wheat Free, Whole Food Recipes|Tags: , , , , , , , , , , , , , , , , , , , , , |

The thing about making your own snack bars is that you can be sure of what’s in them! These flapjacks are yummy for kids and adults, and naturally sweetened.

The more I work with these little treats the more I realise just how many healthy gems you can hide […]

Power-Green Chia Breakfast Pot with Pomegranate, Ruby Grapefruit & Toasted Coconut Chips

By |2019-12-06T07:29:14+00:00January 26th, 2016|Categories: Breakfast/Brunch, Dairy free, Desserts, Diabetic Friendly, Favorites, Gluten Free, Paleo|Tags: , , , , , , , , , , , , , , , , |

This tasty nutrient dense breakfast pot will bring a smile to your face and add a bounce to your step. Pack into a little ramekin jar and bring to work for a healthy lunch or serve as a healthy dessert. what a versatile little recipe this one is.

Serves […]

Power Green Hot Chocolate

By |2019-12-08T14:03:07+00:00January 12th, 2016|Categories: Dairy free, Diabetic Friendly, Family Friendly, Favorites, Gluten Free, Kids, Low GI, Sports on a plate, Sugar Free|Tags: , , , , , , , , , , |

Power Green Hot Chocolate to banish the January blues.

Creamy, Dreamy Hot Chocolate with Orange and Cardamom

By |2019-12-04T19:13:14+00:00November 5th, 2015|Categories: Dairy free, Drinks, Family Friendly, Favorites, Gluten Free, Kids, Vegan, Vegetarian|Tags: , , , , , , , , , , , , , |

I think I am becoming addicted to hot chocolate – and this from someone who has never drunk it before in her life! As the long wintery evenings begin I decided to experiment with a few ‘hot choc’ recipes. This creamy, rich hot chocolate drink ticks all the […]