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52 Steps to a New You

The Summer can be a difficult time to keep healthy with lots of BBQs, visitors, drinks, it can be easy to fall out of your healthy habits. Everyone will be getting back to the routine come September. There is a tendency, like at New Year, to go mad, making drastic changes trying to offset the […]

52 Steps to a New You Read More »

coffee flower reading magazine

52 Steps to a New You

The Summer can be a difficult time to keep healthy with lots of BBQs, visitors, drinks, it can be easy to fall out of your healthy habits. Everyone will be getting back to the routine come September. There is a tendency, like at New Year, to go mad, making drastic changes trying to offset the

52 Steps to a New You Read More »

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Our ALumni

At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.