Gluten Free Buckwheat and Buttermilk Pancakes

By |2020-02-18T18:12:54+00:00February 18th, 2020|Categories: Breakfast/Brunch, Family Friendly, Favorites, Gluten Free, Recipe, Vegetarian, Wheat Free, Whole Food Recipes|Tags: , , , , , , , |

These lovely light fluffy pancakes are a fantastic treat for a leisurely lazy weekend breakfast. The buckwheat flour

Gluten-free Buckwheat Pancakes with Sour Cream, Smoked Salmon and Salted Capers

Ingredients

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Eggy Fried Brown Rice with Vegetables and Arame

By |2020-01-29T14:39:02+00:00January 14th, 2020|Categories: Dinner, Family Friendly, Favorites, Gluten Free, Sports on a plate, Vegetarian|Tags: , , , , , , , , , , , |

Are you ready to ditch the take-away in 2020!  Here is a really quick eggy fried rice brown rice that will ensure the take-away is binned forever.

Serves 2 

Ingredients

  • 220g cooked brown basmati rice (left over from previous […]

Tomato and Fennel Low Carb Soda Bread

By |2020-01-29T12:02:53+00:00July 7th, 2019|Categories: Breads, Breakfast/Brunch, Diabetic Friendly, Family Friendly, Favorites, Freezer Friendly, Gluten Free, Low GI, Recipe, Sports on a plate, Whole Food Recipes|Tags: , , , , , , , , , , , , |

One of my new year resolutions for 2018 was to develop a simple low-carb, grain free loaf. Come forth my  “wholesome low-carb, grain free soda bread”.  Since then I have reinvented this delicious loaf  in a […]

Cheese, Spring Onion and Garlic Low Carb Soda Bread

By |2020-01-29T12:12:22+00:00May 10th, 2019|Categories: Breads, Breakfast/Brunch, Diabetic Friendly, Family Friendly, Favorites, Freezer Friendly, Low GI, Sugar Free, Wheat Free, Whole Food Recipes|Tags: , , , , , , , , , , , , |

One of my new year resolutions for 2018 was to develop a simple low-carb, grain free loaf. Come forth my  “wholesome low-carb, grain free soda bread”.  Since then I have reinvented this delicious loaf  in a […]

Courgette, Chilli and Feta Fritters served with Chilli & Herb Sour Cream Dressing

By |2020-01-30T10:31:06+00:00January 6th, 2019|Categories: Breakfast/Brunch, Dairy free, Dinner, Favorites, Gluten Free, Lunch, Vegetarian, Whole Food Recipes|Tags: , , , , , , , , , , , , , , |

I first fell in love with these moorish golden fritters when I lived in Sydney, Australia many moons ago. Fantastically light and crispy they are best eaten straight from the pan. If you are cooking for […]

Gluten-free Buckwheat Pancakes with Sour Cream, Smoked Salmon and Salted Capers

By |2020-01-30T11:57:12+00:00February 13th, 2018|Categories: Breakfast/Brunch, Diabetic Friendly, Family Friendly, Favorites, Freezer Friendly, Gluten Free, Lunch, Whole Food Recipes|Tags: , , , , , , , , , , , , , , |

Milled from whole buckwheat, buckwheat flour adds great flavour to breads, muffins and pancakes. It can have a  slightly musky, bitter flavour so I tend to mix it with other GF flours.  Buckwheat is actually a seed and a nutritionally rich vitamin-rich

Wholesome Low Carb, Grain Free Soda Bread

By |2020-05-25T11:25:50+00:00February 6th, 2018|Categories: Breads, Diabetic Friendly, Family Friendly, Favorites, Low GI, Wheat Free, Whole Food Recipes|Tags: , , , , , , , , , , , , , , , , , , , |

One of my new year resolutions for 2018 was to develop a simple low-carb, grain free loaf, so I revisited my Wholesome Paleo Bread recipe. After discussing and adjusting flours, carbs and percentages with Richard, I got going – and got lucky first time – this loaf is […]

Pumpkin and Pecan Cake

By |2020-01-31T09:23:20+00:00October 29th, 2017|Categories: Dairy free, Desserts, Family Friendly, Favorites, Freezer Friendly, Vegetarian, Whole Food Recipes|Tags: , , , , , , , , , , , , , , , , , , , , , |

Here’s a healthy take on traditional carrot cake. The ingredient list is rather long – even for me – but the end result well worth it. It’s dairy free and the natural sweetness of the main

Camembert, Fig and Caramelized Onion Tart, Rocket and Endive Salad

By |2020-01-31T09:53:52+00:00October 17th, 2017|Categories: Diabetic Friendly, Family Friendly, Favorites, Lunch, Vegetarian, Whole Food Recipes|Tags: , , , , , , , , , |

I recently made this elegant tart for a dinner party I was catering and it wowed the guests. It’s light, creamy and vibrant in its energy, with gentle subtle flavours and textures. It makes for a trendy starter or main course if […]

Gluten-Free Roasted Red Pepper, Thyme and Spinach Bread

By |2020-01-31T10:33:01+00:00August 24th, 2017|Categories: Breads, Dairy free, Family Friendly, Favorites, Gluten Free, Wheat Free, Whole Food Recipes|Tags: , , , , , , , , , , , , , |

A lovely, wholesome GF bread and so simple to make. As I post this recipe I’m enjoying a slice – delicious!

Makes 1 loaf

Ingredients

  • 260 grams brown rice flour
  • 70 grams millet flakes
  • […]