Pistachio, Lemon and Cardamon Love Hearts

By |2020-01-31T11:27:08+00:00March 21st, 2017|Categories: Family Friendly, Favorites, Kids, Whole Food Recipes|Tags: , , , , , , , , , , , |

Spelt is one of the oldest cultivated wheat types. It is higher in vitamins and minerals than common wheat, however, spelt does contain some gluten (though less than regular wheat).  It is gentler on the digestive system so avoids the bloated feeling you might get from some breads […]