This week’s blog looks to show you a simple way one school is addressing what kids eat. We showed you some interesting posts on our Facebook this week including this video which has plenty of food for thought with regard sugar intake. One of our students, Kara shares her experience below on an interesting […]
Healthy Eating at School Read More »
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What is Health Coaching? Health coaching is a profession based on supporting clients in a holistic and integrated manner. Health coaching promotes proactive health which
Whatever your goal in the gym, you won’t be able to neglect your diet for too long. It’s quite evident that what you eat has
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At IINH, our graduates are very important to us and we wish to create a space where they can continue on their journey with us and know they have our full support and guidance in reaching their end goals.