Originating in Sweden, Hasselback potatoes are generally made with basic white potatoes or new season potatoes. They have a combination of crispy bakedon the outside and a creamy mash at the centre. I hope you enjoy my new sweet-potato […]
Simple and delicious, this creamy avocado, feta and pesto combination is perfect when you need a quick and nutritious snack whether it be breakfast/ brunch, lunch or a light supper. Also lovely served as a side dish or as a pre-dinner starter or as a canapé at a […]
These gorgeous little pancakes are gluten free, dairy free and really simple to make. The avocado adds a lovely creamy texture to the mixture whilst the blueberries just bust with […]
A powerhouse of antioxidants, this nutrient dense smoothie will definitely put pep in your step! Rich in monounsaturated fats, dietary fibre, calcium, iron, magnesium and a host of other goodies, this dreamy drink could help prevent ageing, improve
Avocados are a real favourite of mine. This refreshingly tasty guacamole makes for a simple light lunch or supper. Serve as part of an anti-pasti platter: olives, vegetable crudities, sun-kissed
Packed with vitamins and anti-inflammatory goodies, smoothies can be a great way to enjoy an abundant intake of fruit and vegetables. Blending instead of juicing ensures that all nutrients and fibre remain preserved.
Smoothies are great before and after exercise, and you can […]
This makes for a lovely starter, brunch, lunch or light supper. Ready in 5 minutes and DELISH!
- 200–400 grams pre-sliced smoked salmon, preferably wild or organic
- Small bunch rocket, washed and […]
When it comes to nutritional benefits the awesome avocado is a true superhero. Rich in monounsaturated fats, high in potassium, folic acid and E, K and B vitamins, it is a fantastic addition to your diet. […]
Spring is officially here – although weather wise here in Ireland, it’s disputable. Surprisingly the hedgerows and woodlands are already abundant with the scent of wild garlic. These bright green shoots with their pretty white flowers bop