Bacon and Cabbage Frittata paint

A fun way to encourage your child to eat a greater selection of fruits.


  • Selection of your fruits (local, organic and seasonal is best) 
  • Raw cacao powder or a very light sprinkling of finely grated dark chocolate
  • Gluten Free

  • Dairy Free
  • Vegetarian

  • Vegan

  • Diabetic Friendly

  • Low GI

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  1. Cut fruit into slices or chunks, appropriate for your child’s age.
  2. Arrange fruit on a large plate and lightly sprinkle with cacao powder or finely grated chocolate and Linwood mix
  3. Let the kids help them selves.

Maggie's Tips

  • Try purchase organic fruit where you can. For organic versus non organic check out the following link: “The clean 15 and dirty dozen” Which fruits are best purchased organic.
  • Choose low-carb fruits if on a ketogenic or low-carb diet.
  • Add a sprinkling of Linwoods milled Flaxseed, Cocoa & Berries for nutrient boost.
  • Serve with a sprinkling of Low-Carb Homemade Granola
  • Serve with full fat organic natural yoghurt, coconut yoghurt or Soya yoghurt or good quality ice-cream.