Bacon and Cabbage Frittata paint

A powerhouse of antioxidants, this nutrient dense smoothie will definitely put pep in your step!  Rich in monounsaturated fats, dietary fibre, calcium, iron, magnesium and a host of other goodies, this dreamy drink could help prevent ageing, improve digestion and immune function, and so on.

Scoop up on a spoon or slowly slurp. Enjoy!

Serves 2  

Ingredients

  • 2 heaped teaspoons acai powder
  • 150 grams blueberries
  • Juice of 1 orange
  • 1 avocado
  • 400 ml coconut milk
  • 4-6 drops stevia (I used Via Health stevia drops from health store)
  • 200 ml filtered water to thin down if required
  • Gluten Free

  • Dairy Free
  • Vegetarian

  • Vegan

  • Diabetic Friendly

  • Low GI

  • Low-Carb

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Method

  • Blend all ingredients together till smooth, pour into a glass and enjoy!

Maggie's Tips

  • Do your best to source organic & seasonal ingredients for smoothies.
  • Try and introduce greens to smoothies: Peas, baby spinach, kale, broccoli etc
  • Purchase fruit, cut and prepack in individual freezer bags. Freeze and use as required.
  • Make these into ice-lollies as treats (use little moulds)